It's been awhile but after a week of feeling down and out and "older than mud" I felt it was time to remind myself and others of how blessed we are to still be kicking.
It's natural to feel old sometimes. Life just gets difficult. We clutter it up with mundane things.
So, here's some reminders.... for me and for you!
1. Fill up your space with things that make you happy.
2. Do things that make you feel well.
Getting plenty of sunshine
A smile lifts the spirits of you and everyone around you.
Balance in your posture and in your life.
Eating a balanced diet.
Plenty of rest
3. Make time to do those things that give you joy.
Spend time with friends
Little ones always make me smile
I love my camera!
There's nothing better than a cup of tea and a good book.
And, don't forget traveling to new places
Those are some of the things that will keep us young, alert and active.
Hey, I think I am ready to give this ole life another shot in the arm.
A book? Maybe a trip? New clothes?
How about you?